40 and fat – what now?

40 and fat 40 and fat
One of the things about getting fat is that it happens gradually, almost unnoticeably. As we get older we’re constantly warned about the consequences of our poor lifestyle choices, and yet we pay scant regard. It’s always easier to say “I’ll get in shape for summer”, or “I’ll give ... Continue Reading

How to be cool at middle school

How to be cool at middle school How to be cool at middle school
When you graduated from elementary school, you left behind a carefree, fun environment in which nobody really cared too much about what each other looked like, how we talked, what music we liked and what sports we played. We just played along together and it was fun. You liked ... Continue Reading

Where digital nomads settle down

Where digital nomads settle down Where digital nomads settle down
‘Digital nomad’ is a popular term which refers to people who spend their lives on the road, working online. They are often freelance web designers, programmers or travel writers. Occasionally they may be employees – those whose bosses finally had enough of their faces and allowed them to work ... Continue Reading

An alternative to unhealthy snacks

alternative to unhealthy snacks alternative to unhealthy snacks
Everyone knows the moment – perhaps you get a whiff of someone else’s cooking or you spot someone taking a bite of a chocolate bar. There’s still an hour or more until lunch or dinner and you want to eat! I’m not going to try to discourage you from ... Continue Reading

Affordable Instruments for Everyone

Electric Guitar Electric Guitar
Lots of us have dreamed of being able to play the guitar or a keyboard, but have always been put off by the cost surrounding the initial outlay involved. These worries need not be a problem, lots of manufacturers are producing good quality instruments at very good prices. Here ... Continue Reading

The Stand Mixer Saga

Stand Mixer Saga Stand Mixer Saga
The adventure of the stand mixer started out innocently enough. It was Thanksgiving Day many years ago, and though I had never been shopping on Thanksgiving in my life, the offer of a beautiful new KitchenAid Classic White stand mixer on sale was too tempting to ignore. A big ... Continue Reading

Recumbent Exercise Machine – Workout Tips

Rowing Machine Workouts Rowing Machine Workouts
Adjust the seat according to your needs The key of the recumbent bike is that it allows you to exercise and feel comfortable at the same time. In order to obtain this, you must make sure that the seat is adjusted correctly, in accordance with your needs. If you ... Continue Reading

The 8 Prime Benefits of Espresso

Benefits of Espresso Benefits of Espresso
I am an Espresso lover, yes. However, for the long time that I have been taking espresso, I had no idea that there are so many health benefits attached. Not until I went through health studies and realized that I have actually been taking a dose of health on ... Continue Reading
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